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Veggie Rosa Sauce Soup

Time: 40 minutes

Serving Size: 3-4

Ingredients

Pasta: https://www.tankcookbook.com/pasta-dough/foglie-dulivo or any small noodles 1-2 serving size

Soup: 2 tbsp olive oil, 1/4 cup half moon carrots, 1/4 cup diced white onions, 1/4 cup half moon shaped zucchini, 1/2 cup mushrooms, 1/4 cup diced bell pepper, 2 basil stems + leaves, 1 garlic clove minced, 2 cups vegetable broth, 4 cups water, 1.5 tsp thyme, 2 tsp parsley, 2 tsp salt, 1/2 - 1 tsp crushed red pepper flakes, 1 tbsp tomato paste, 1 tbsp heavy cream, 1/2 tbsp lemon juice

Vegetables:

  1. Diced up the onions, bell pepper, carrots & zucchini (half moon shaped) & garlic.

  2. Cut the basil stems in half & chiffonade the leaves.

  3. Take out all other ingredients.

Soup

  1. In a dutch oven - on low heat, add the olive oil - add in garlic & basil stems + leaves.

  2. Once fragrant, add in the onions, zucchini, bell pepper, mushroom, & carrots.

  3. After vegetables are soft are translucent - add in 1 tsp thyme, 1/2 tsp parsley, 1/2 tsp red pepper flakes, 1 tsp salt. & mix

  4. Medium heat - make room in the center & add 1 tbsp tomato paste - cook for 3-4 minute.

    1. Deglaze with 1 tbsp lemon juice & add 1 tbsp heavy cream.

    2. Mix to form a vodka sauce and cook for another minute.

    3. Stir the veggies and the sauce together cook med- high heat for couple minutes.

  5. Add in 2 cups vegetable broth, 5 cups water, 1/2 tsp thyme, 1/2 tsp parsley, 1 tsp salt, 1/4 tsp red pepper flakes. (season to taste)

    1. Bring to a boil & simmer for 15 minutes - with lid on.

    1. Add in 1 cup pasta or sprouted beans after simmering for 5 minutes.

  6. Soup is ready when noodles are cooked or beans are soft.

  7. Serve with sourdough bread & fresh basil :)

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